Skip to content

Spinal Stenosis

Spinal stenosis is a condition that can cause pain, numbness, and weakness in the arms and legs. It occurs when the spaces between the vertebrae narrow, putting pressure on the spinal cord and nerves. Spinal stenosis can be caused by a number of things, including aging, injury, and disease.

There are a number of ways to treat spinal stenosis, both surgical and nonsurgical. However, there are also a number of natural ways to find relief from this condition, and some of the best natural options can be found right here in our practice!

How We Can Help

We believe that one of the best ways to overcome spinal stenosis is to decrease the stress and inflammation around the nerves. When we’re able to do this, the body is able to focus on healing itself and working optimally, which means less pain for you.

One of the best therapies we offer for stenosis is called spinal decompression.

Spinal decompression is a type of treatment that can help relieve pressure on the spine. This type of treatment can help to take pressure off of the nerves and improve symptoms such as pain, numbness, and weakness. Spinal decompression can be done through a variety of different methods, such as traction, which we offer in the practice. During a session, a patient will lay on our comfortable traction table as we gently stretch and relax their spine.

Many patients notice improvement over the course of a few weeks, though everyone’s care plan will be unique to their needs.

What to Expect

If you suspect you may be dealing with spinal stenosis, the best place to start is with a consultation with us. We’ll perform a thorough examination and take images to determine the extent of your stenosis. After making a diagnosis, we’ll develop a custom care plan for your unique needs.

Learn More Today

We’d love to help you feel better and live a pain-free life. Contact our team today to get started with gentle, focused spinal decompression care. We can’t wait to see you in the practice soon!


Spinal Stenosis Care Walnut Creek CA | (925) 300-3302